Having lost my inner space and feeling a need to change my life, I made my way to Plum Village in France http://plumvillage.org/ and spent a month learning to live mindfully from Thich Nhat Hanh and the nuns. The article I wrote about that experience was published in the Mindfulness Bell:
http://www.mindfulnessbell.org/articles/mb31.pdf
Under search type in the title, THE COUNTRY OF ENDLESS SPACE.